Netherlands, English
The Flanders Institute of Healthy Living launched a new tool to increase the mental resilience of adolescents (NokNok). Using a combination of online coaching, mental health tips, and exercises, it motivates and stimulates adolescents to strengthen their mental wellbeing and resilience.
On this interactive coaching platform, adolescents learn how to cope with stressors, to improve their self-confidence and to develop a positive vision on life. The tool is easily accessible and young people can use it on their own pace.
Level of Education: Initial vocational education and training, Continuing vocational education and training
Lead Organisation: Flanders Institute of Healthy Living
